1. Know your problem in depth
What is a violation of the covenant, and what is the danger? We will look our problem in the eye—without running away or making excuses. We will learn who the enemy is.
KING
The complete guide to breaking free from violations of the covenant—for good!
The solution that will help you break free
from violating the covenant— once and for all!
Your life is about to change completely with “Live Like a King.”
Written with great love, sensitivity, and goodwill, this booklet has the power to help you escape the hardest form of bondage in the world—the urge to violate the covenant!
My dear brother, first know this: you are not alone in your struggle!
This is the hardest struggle of our generation. That is why we wrote a practical, tested, and proven guide to help you break free from addiction to pornography and wasting seed.
Come discover the tremendous strength within you.
Overcome the evil inclination and build a life filled with blessing, light, joy, strength, and purity—the life you were always meant to live!
Dear brother, do you:
Give in to the evil inclination and violate the covenant regularly—at least once every two weeks?
Feel trapped in a frustrating cycle and unsure how to break it?
Try again and again to stop, but still cannot climb out of the mud?
Give in to the evil inclination and violate the covenant regularly—at least once every two weeks?
Then we have the solution to your problem!
You too, like tens of thousands of other young men strengthened by “Live Like a King”…will get out of this!
Your journey to freedom starts… here!
What you’ll learn in the guide:
2. What harm does wasting seed cause?
We will learn how violating the covenant powerfully harms every area of life—health, mental well-being, intimate relationships, fortune, and livelihood.
3. Discover the blessed life waiting for you
Your soul was created for light, abundance, and true love. When you are free from bondage to the evil inclination, the world opens up and becomes brighter.
4. About the war of inclinations
Within every person, a battle takes place between the soul and the evil inclination. Choosing the light is what brings victory and control over life.
5. How do you defeat the evil inclination?
Discover what to avoid and what to do. Every harmful action weakens you, while every positive action builds resilience and stability.
6. Follow a method that works—with practical exercises
As in the gym, real change depends on daily training—not theory. We have a powerful, proven, and tested method!
Success Stories
Real testimonials from young men like you who escaped violations of the covenant with “Live Like a King”:
The “Live Like a King” guide is a lifeline for this generation!!
I have counseled and guided Haredi young men for 15 years, and I have never seen anything like it… It is essential in every home, for every father guiding his children (and even for himself). I am moved to read it again and again and to give it to young men according to their level of exposure to the subject.
There is truly something special about this guide!
I am no longer a child, and I have seen a thing or two and read other booklets on the subject. I want to present it to Haredi young men! I think the benefit to them will be truly enormous. By the way, the guide is built to a very high standard from both coaching and psychological perspectives.
This booklet is tremendously strengthening
I read it, enjoyed it greatly, and drew strength from it. Violating the covenant drained my energy and made me feel unwell. Only after reading this amazing booklet did my eyes open and I understood what was happening to me. Thanks to you, I am now beginning a process of change and a fight against the evil inclination!
This booklet strengthened me beyond anything words can describe
Because of this booklet, I accept upon myself from today to be a better person, to see the good in every person and everything, and to be happy and bring joy to those around me. This booklet moved me several levels forward in guarding the covenant. I thank you from the bottom of my heart!
Come partner with us in saving souls
Thanks to you, thousands of young men will merit beginning new lives of light and freedom!
Current scientific research on the harms of pornography, masturbation, and wasting seed
Current scientific research points to a troubling, direct, and significant link between pornography consumption (videos with sexual content), wasting seed, and masturbation (violating the covenant)—and ongoing harm to relationships, social connections, quality of life and happiness, personal motivation, and self-worth.
Negative effects were also found on sleep quality, concentration, mental health, motivation, and feelings of depression, anxiety, and addiction.
The harms are not only physical or emotional—they touch a person’s deep spiritual state, emotional stability, and ability to live a full, satisfying, and meaningful life.
Below is a small selection of the concerning research:
1. The link between the development of depression and anxiety disorders and pornography consumption and masturbation
View the full studyA study of young adults found that men with symptoms of depression and anxiety viewed pornography 2.7 times as often as men without mental-health symptoms. The researchers identified a direct link between depression levels and increased viewing and masturbation frequency, and also pointed to patterns of pornography use as a response to emotional distress.
2. Negative effects of pornography consumption and masturbation on mental health and sleep quality
View the full studyA study examining the link between pornography viewing, emotional stress, and sleep disorders found that masturbation and regular viewing of pornographic content cause increased stress and emotional pressure, difficulty regulating emotions, and sleep disruption and insomnia. The findings emphasize a significant link between viewing and masturbation and harm to emotional functioning, mental health, and sleep.
3. A link was found between masturbation and pornography viewing and mental-health problems and suicide among young adults
View the full studyA study published in 2024 found a link between masturbation and pornography viewing and high levels of anxiety, depression, loneliness, and suicidal thoughts among students. Frequent masturbation and viewing of pornographic content showed a significantly increased risk of anxiety disorders, depression, stress, loneliness, dissatisfaction with life, and suicidal thoughts.
4. A significant link between masturbation and pornography and the development of psychological harm
View the full studyThe study published in 2020 found a significant link between masturbation and pornography and severe depression, severe anxiety, and high stress levels. These psychological harms were accompanied by symptoms of behavioral addiction, reduced self-control, impaired social functioning, and emotional dependence. A significant link was found between pornography viewing and deterioration in mental health.
Everyone is talking about the “Live Like a King” revolution
Stories of strength and inner freedom
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